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Yoga is...
calm

Yoga has many meanings...
calm

What will it mean to
you?

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Begin your journey here with access to:

  • 3000+ on demand yoga practices ranging from 3-90 minutes to enhance all aspects of life
  • 700+ meditations to hone your mind and reach your potential
  • 100+ pranayama practices to help you get centered
  • 2700+ articles to expand your knowledge
  • 300+ courses and challenges to help your journey

Engaging and convenient online yoga classes

Thousands of high-quality yoga classes to meet you where you are, on your schedule.

Guided meditations and pranayama practices

Audio practices to boost your energy, improve your mood, and help you sleep in minutes.

Start your journey to well-being and transformation now!

Take charge of your path

Stay motivated by customizing and tracking your daily yoga routine.

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Build a personalized content library

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create custom playlists around your favorite themes or poses (and share them with your friends)!

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Build your yoga and meditation routine by setting weekly goals and tracking your progress

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Collect certificates for the courses and challenges you complete

Stay on track with your practice

Using the Yoga International mobile app with the Apple Health app on iPhone helps you track how your practice improves your health and well being.

Unparalleled article library

Vetted yoga resources designed to deepen your yogic understanding, expand your teaching knowledge, and support your growth.

Connect and grow with top yoga teachers

Practice with some of the best yoga teachers in the world, across a variety of styles.

Our specially selected teachers come from a multitude of educational backgrounds and experiences, and teach to a variety of individuals just like you! Plus, we think they’re awesome people too!

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Experience yoga in a whole new way

Get comfy, lean back and explore the ancient wisdom of yoga with our docs and films.

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Dig deeper with member courses

Learn everything from yoga history and philosophy to yoga therapy with our online yoga courses. Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.

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Discover New Challenges

Move and flow with a series of classes designed to help you build new skills, get in the groove, train your brain, and more.

Yoga International membership includes

  • 3000+
    yoga practices

    Over 3000 yoga practices to enhance all aspects of life

  • 700+
    meditations

    700+ meditations to hone your mind and reach your potential

  • 100+
    pranayama practices

    100+ pranayama practices to help you get centered

  • 2700+
    articles

    2700+ articles to expand your knowledge

  • 300+
    courses

    300+ courses and challenges to help your journey

Experience the Yoga International difference

We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

Start your journey to well-being and transformation now!