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All Content © Copyright Yoga International 2022.
All Rights Reserved. Privacy Policy. Terms of Service.
Simplify Yoga Anatomy to Elevate Your Practice
★★★★★
"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena
★★★★★
"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily
★★★★★
"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena
★★★★★
"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily
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Exploring Yoga Anatomy
$149 value, free gift with a 7-day trial.
Unlock our most popular course to help you simplify anatomy and adjust your practice to meet your body's individual needs.
Start your free membership trial and get the course delivered to your inbox!
Exploring Yoga Anatomy
$149 value, free gift with a 7-day trial.
Unlock our most popular course to help you simplify anatomy and adjust your practice to meet your body's individual needs.
Start your free membership trial and get the course delivered to your inbox!
Easy on the Knees
Dianne Bondy
20 minutes
Happy, Healthy Skeleton
Luke Ketterhagen
15 minutes
Happy Hips Through the Ages
Amy Ippoliti
20 minutes
+ More!
Hip & Shoulder Flexibility for Life
Dianne Bondy
20 minutes
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We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Why Yoga International?
What Our Members Are Saying
Experience the Power of a Membership that Supports Your Journey
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Feel the Benefits of Yoga
Get Focused
Build Strength
Reduce Stress
Sleep Better
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Why Yoga International?
Start your free trial today and get instant access to this collection of anatomy-based practices to enhance your knowledge.
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
Yoga On Your Time
On Any Device
What Our Members Are Saying
Simplify Yoga Anatomy to Elevate Your Practice
Start your free trial today and get instant access to this collection of anatomy-based practices to enhance your knowledge.